Private Yoga Session
Mind, Body & Spirit
Yoga is for Every Body. Private yoga is ideal for: beginning students needing consultation and guidance to build a home yoga practice or in a group setting; healing injury or chronic pain; or taking your practice to the next level. This practice balances mind, body and spirit through physical movement, breathwork and meditation.
Please Note: I mainly teach an alignment-based slow flow practice that integrates principles from traditional Hatha, Forrest, and Yin yoga lineages.
Sliding-scale pricing available to those in need. Please email me to inquire and apply.